An intense strength-training program in a group setting. This program provides men and women with a motivating, team oriented environment to train, burn fat, increase muscle mass and get in the best shape of your life.
12 weeks of high intensity strength training.
Body building exercises, plyometric training, HIIT, body composition tracking.
Suitable for all ages, male or female, and fitness levels. Small groups, nutritional advise, and we will stress on accountability